In summer, you need a bowl of cool congee to relieve the heat and eliminate the fire. -
Golden pomfret has few bones and high nutritional value. Every 100g of fish contains 15.6g of protein. Broccoli is rich in vitamins and dietary fiber. Every 100g of broccoli contains 1.9mg of iron. It has a certain role in preventing iron defici... ...
I want to make some pumpkin porridge recently. I used to make the Korean one without rice. This time I want to make the one with rice. There is just half a carrot. I think it must be very good to put them together. I hate carrots very much, but ... ...
In traditional Chinese medicine, black food enters the kidney meridian. Common black foods such as black rice, black beans, black sesame have the function of scavenging free radicals in the body. It can also nourish the kidney, blood, moisten dr... ...
Recently I bought tricolor Lima. Very healthy food. Put it in my favorite toast, and add whole wheat flour. It's healthier to eat. The mold uses the newly launched water cube toast mold of the chef. I like this mold so much. It's very cute. The ... ...
There is not only good rice but also special rice porridge. It's the first time for me to see it. The porridge cooked with rice porridge is very thick, fragrant and glutinous. It's delicious unexpectedly. I always add some glutinous rice to make... ...
1. Chestnuts are rich in nutrients, including sugar, protein, fat, vitamins and inorganic salts. Carbohydrates per 100 grams of chestnuts 40.5g . protein 4.2g . fat 0.7g . dietary fiber 1.7g 。 In addition, chestnut is rich in vitamin A, B vitami... ...
Dizziness, palpitation, insomnia, fatigue and memory loss are the causes of blood deficiency. First of all, some female friends are not fat, but they diet to lose weight. This is easy to cause blood deficiency. Now parents prepare too many fine ... ...
The new rice is very suitable for making porridge. The rice porridge is thick and the rice grains are soft. I prefer the rice oil of the new rice for making porridge. Recently, there is haze weather. The porridge is added with lily and Tremella.... ...
The chestnuts have been cooked rotten and glutinous. The sweetness of red dates has all been melted into the porridge. It's super warm under a bowl. Small treasure can be processed by the cooking machine. It is more delicate and smooth. It's ver... ...
I've tasted all the collocations of millet
Silverfish are very rich in calcium, high protein and low fat. Today, I used it to make a porridge for my baby. I also added vegetables and millet. Not only beautiful color, but also supplement vitamins and minerals. Fully in line with the thick... ...
You can't make a decent rice porridge any more.... You're the only one watching the kids at home. I go to a hotel.
Porphyra is rich in nutrition. Its protein, iron, phosphorus, calcium, riboflavin, carotene and other contents rank first in all kinds of vegetables. Therefore, Porphyra is also known as nutrition treasure house . It is rich in super soft crude ... ...
For more than 9 months, put some scallops in the auxiliary food. The whole bowl is delicious. The baby's appetite will be greatly improved. Scallops are more nutritious. It is rich in protein, carbohydrate, riboflavin, calcium, phosphorus, iron ... ...
Iceland, an island country in the North Atlantic near the Arctic Circle, is sparsely populated and far away from industrial pollution. There are pure air, clean water, warm ocean current, and many kinds of marine life here. Red sea cucumber is a... ...
Dabaobei and her mother are ill. Ask what they want to eat. I don't know. Dabaoer answers. Give us some black rice porridge